about making your own baby food, I'm here to help you! Making baby food is quite simple, requires little to no special equipment, and takes very little time. The health benefits of fresh food, along with the monetary savings are what convinced me to start making baby food for Summer.
Most pediatricians recommend breast milk or formula as the main source of nutrition for the first six months of your baby's life. After that, they suggest starting your baby on cereals and fruits.
We started Summer on oatmeal cereal a little early because she refused a bottle and we thickened up her milk just enough for her to take it off a spoon. Keep in mind that each child is different and it is best to consult your pediatrician before introducing new foods. I started feeding Summer fruit just a couple weeks shy of six months. Again, we started early due to her personal needs. Also, most people recommend offering your child vegetables before fruits since once a baby tries fruit, they will often prefer the sweetness over the taste of vegetables.
Now that you've decided to make your own baby food, you'll need to gather a few supplies. You will need a blender or food processor, microwave safe bowls (or steaming trays if you have them), and storage containers. You can buy products specific for your needs, or use what you already have at home.
Here are the ones that I use:
|Cuisinart BFP-703CH SmartPower Duet Blender and Food Processor, Chrome|
|KitchenAid Diamond Vortex 5 speed Blender- KSB1575ER|
|Vidalia Chop Wizard|
|Progressive International Microwavable Mini Steamer|
|Tovolo Perfect Cube Ice Trays|
|Fresh Baby So Easy Baby Food and Breast Milk Trays|
|OXO Tot Baby Blocks Freezer Storage Containers 2 Ounce, Set 6, Clear|
|OXO Tot Flip-Top Snack Cup, 2 Pack - Aqua/Pink|
Making homemade baby food is fun for both the mom and the baby! I love to try new food combinations and Summer loves to eat! Now that you have all the necessary supplies, next week we'll talk about starting to make foods for your baby.
Do you make your own baby food? Do you have an questions or recipes you would like me to share in upcoming posts?